Inspirational Leader : Dr Una Ryan

So here it is. My first article about a person. A talented scientist in the field of biotechnology. A leading figure only to make the world a better place to live for future… Continue reading

6 Things That Make You Dumb

__________________________________________ #1 Staying Indoors __________________________________________ This is a no-brainer. It is widely known the more social you are, the more active your mind becomes. Socializing keeps you sharp, even as you grow older.… Continue reading

5 Ways To Calm Someone Down

____________________________________________ #1 Exercise To Feel Good ____________________________________________ Exercise decreases the stress hormones, cortisol, and increases endorphins. Endorphins, released through exercise are the body’s ‘feel good’ chemicals which will boost mood naturally. Cardiovascular exercises… Continue reading

Hello world!

Surviving the Century is a blog that will discuss and tackle the very issues faced by everyone these days. The articles that are to be written will benefit those who face and struggle… Continue reading